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ayurveda


Chickpea Flatbreads: A High-Protein, Vegan, Versatile Delight
High protein, gluten-free, vegan bread substitute. And so easy!
Samantha Leonard
Jan 152 min read
10 views
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Warming Green Soup To Sip On All Day!
Warming green soup recipe to boost alkalinity, improve digestion, and calm the nervous system.
Samantha Leonard
Jan 133 min read
11 views
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What Are Doshas? Discover Your Ayurvedic Mind-Body Type
A quick explanation of the Ayurvedic body types.
Samantha Leonard
Jan 93 min read
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Kitchari: Ayurveda's Nourishing Balm for the Body and Mind
A delicious, highly digestible recipe for rice and beans that your whole family will fall in love with.
Samantha Leonard
Jan 92 min read
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