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ayurveda

Samantha Leonard
Jan 152 min read
Chickpea Flatbreads: A High-Protein, Vegan, Versatile Delight
High protein, gluten-free, vegan bread substitute. And so easy!
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Samantha Leonard
Jan 133 min read
Warming Green Soup To Sip On All Day!
Warming green soup recipe to boost alkalinity, improve digestion, and calm the nervous system.
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Samantha Leonard
Jan 93 min read
What Are Doshas? Discover Your Ayurvedic Mind-Body Type
A quick explanation of the Ayurvedic body types.
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Samantha Leonard
Jan 92 min read
Kitchari: Ayurveda's Nourishing Balm for the Body and Mind
A delicious, highly digestible recipe for rice and beans that your whole family will fall in love with.
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