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Samantha Leonard
Jan 93 min read
What Are Doshas? Discover Your Ayurvedic Mind-Body Type
A quick explanation of the Ayurvedic body types.
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Samantha Leonard
Jan 93 min read
Book Review: Cured by Dr. Jeffrey Rediger
This is a book I had to read twice. In Cured: The Life-Changing Science of Spontaneous Healing , Dr. Jeffrey Rediger explores the...
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Samantha Leonard
Dec 10, 20245 min read
Yoga Therapy for Families #2: Triggers and Ammunition
Understanding the Household as an Emotional Kettle Children constantly navigate a complex web of interpersonal and social cues, rules,...
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Samantha Leonard
Dec 10, 20243 min read
Yoga Therapy for Families #1: Kids and Anxiety
While we are captivated by the presence of our children, whose arrival brings a fresh and playful energy into our lives, we often face...
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Samantha Leonard
Dec 10, 20245 min read
When Nothing Works #4: The Perks and the Poison of Perfectionism.
Introduction to Fear-Based Personality Traits This is the fourth installment in a series of informational blogs about common issues -...
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Samantha Leonard
Dec 10, 20245 min read
When Nothing Works #3: Other Chronic Conditions
Fear and Chronic Conditions In our first two blog posts in this series, we explored real-life stories of clients who found lasting relief...
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