Online and In-Person Events

Therapeutic Yoga Weekly Class

Starting Sunday, August [email protected]:30

REGISTER: 
YOGA ON DAVIDSON 

**You'll be taken to a Classes page on the YOD website. Scroll down to find an active link to take you to the MindBody page.

A slow-flowing, contemplation of what is and what can be. 

Mindful, intentional and exploratory movement will awaken your relationship to the layers of you: Your muscles and bones, your movement patterns, and your breath which gives you access to developing relationship with your conditions. 

Therapeutic yoga is for your back, neck, joints, stress, peace... and more.

Each class will build toward a certain theme, then gently guides you to a seat at your center, and ends with special breathing techniques to seal in all those amazing feels for your week ahead.  

Are you having trouble signing up for a course? Email [email protected] for assistance!