Online and In-Person Events

Yoga As Therapy: Upper Back, Neck and Shoulder Pain

June 22nd, 7-8:30 pm Eastern

For yoga professionals and sufferers

This 2-hour workshop will surprise you. Your pain has more to do with your brain and your breath than you ever imagined! We'll explore some cutting-edge awareness-building somatics that you won't soon forget! 

In-person or on Zoom. Yoga teachers get CEUs

The History of Yoga

July 13th, 6-8 pm Eastern

For RYT 200 Participants Only

Join me live for a fascinating walk through the history of yoga as the history of human yearning. Experience a fully integrated class featuring asana, pranayama, mudra, nyasa, and chanting of ancient Vedic mantras. 

Zoom only

Yoga as Therapy: Emotional Health

July 27th, 7-8:30 pm Eastern

"Listen to your body" is something that you hear a lot in yoga classes. But asana is usually the only tool you are given to hear what the body is saying - and still, you may not be able to make sense out of what it is telling you without a highly trained guide. 

This class will offer you insight about how the body 'clamps down' on the energy of emotions your mind is unable to process. You'll learn strategies for holding that energy to truly begin the healing process. 

In-person or on Zoom. Yoga teachers get CEUs

RYT 200 Weekend 

August 5th, 5-9 pm
August 6th, 9-5 pm
August 7th, 8-12 pm

For the 2020/2021 cohort! A weekend of teaching, demonstrating, and languaging practicum. Music, food and friends! 

Yoga as Therapy: Digestive Health

August 24th, 7-8:30 pm Eastern

Yes. You absolutely can use yoga to help regulate your digestive and elimination systems and contribute to the healing of many conditions that affect them. 

This workshop will show you how. For sufferers, yoga professionals, and the curious. 

In-person or on Zoom!