Yoga For 12 Step Recovery

Service Description

Yoga of 12- Step Recovery combines discussion, asana, pranayama, and meditation to explore addiction and recovery within the body/mind continuum. It weaves together the wisdom of yoga and the practical tools of 12-step programs. It is a rich and powerful framework designed to inspire compassionate awareness, change, and healing. Your presence is more important than your money! Submit a contact form or email infodavidsonyogatherapy@gmail.com for a free link to the class. :) We meet weekly to use the tools and principles of the 12-step program and yoga to address the physical, mental, and spiritual dis-ease of addiction.