Free Tips for Finding the Right Yoga Teacher
If you are newer to yoga, have conditions such as back pain, anxiety, osteoporosis (and more!), and just aren't sure where to start, I've put together a tip sheet with simplified industry terms, a list of handy questions to ask your potential teacher and some special advice for those of you who are suffering from conditions.
What Clients Say
My Specializations
I have worked successfully with a wide range of structural, mental/emotional, neurological, and chronic conditions.
This list is the tip of the iceberg!
Sleep Issues
Fatigue
Anxiety
Depression
IBS/IBD
Back Pain, Neck Pain, etc
Pre and Post Op Shoulders, Hips, and Knees
Stress and Trauma
Parkinson's
ALS
Stroke
Cardiac Issues
Menopause
Autoimmune Disorders
Substance Use Disorders
Chronic Pain
COPD
Teen Anxiety/Depression
ADHD
I work with a wide range of ages from 8 to 108 years old!
"Practicing yoga therapy makes you the active ingredient in managing, eliminating, and even TRANSCENDING your condition.
It is coming home to yourself and finding peace there.
As Elly Hillesum said, "Ultimately, we have just one moral duty: to reclaim large areas of peace in ourselves, more and more peace, and to reflect it toward others."
This is how yoga changes you and your world.
Davidson Yoga Therapy - Etty Hillesum