It's not Yoga. It's Yoga Therapy

You were born with an innate ability to manage your human condition.
It's time you learned how to use the gift of movement, breath, and intention to live your fullest, most meaningful life. 

Back pain, neck pain, shoulder, and hip pre and post-surgery, gait issues, arthritis.

Tell us about you!

Anxiety, depression, PTSD, insomnia, fatigue, autoimmune conditions, cancer, IBS/IBD

What are your goals?

Neurological conditions, ALS, stroke, Parkinsons and more


Tell us your story

Frequently Asked Questions


Safe and Sound Protocol™

Developed by Stephen Porges, Phd, SSP is a cutting-edge, evidence-based, 30-day intervention of listening to specially filtered music which proves significant results in addressing social and emotional challenges, auditory sensitivities, anxiety, trauma, attention disorders, and everyday stress. 

Yes, all you have to do is listen! Click below for more on the SSP - or take the anxiety quiz to see if you might be a good candidate for this groundbreaking therapy. 

Learn More about SSP

Tell us about what's going on for you

Fill out this form and someone will reach out to you within 48 hours to schedule a discovery visit.

Yoga therapy is not intended to take the place of your healthcare regimen. Please consult with your physician before beginning any new program

Davidson Yoga Therapy
907 Barra Row, Suite 201
Davidson, NC 28036