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Polyvagal Pathways to Greater Belonging

If you are a health professional, this video provides a window into how yoga therapy incorporates ancient wisdom and modern science to empower individuals in developing self-care practices that mitigate ANS dysregulation, anxiety, depression, trauma, stress and many other conditions. 

If you are a current or future yoga teacher, here's a great example of how DYT programs are transcending Yoga Alliance standards to provide you with both evidence-based and results-driven skills!