$30.00 USD

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Fall Teen Meditation Series

In this series, your teen will learn mindfulness and breathing skills to center, focus, reduce anxiety and manage depressive symptoms. 

There will be 4 classes held from 4-5 pm on 2 Mondays in November and 2 in December. Here are the dates: 

  • November 8th and 15th 
  • December 6th and 13th 

The location will be in-person at Davidson Yoga Therapy located at 

907 Barra Row
Suite 201
Davidson, North Carolina.