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Free 5 Day Breath Challenge!

Reclaim the power of your own breath to center, give courage and heal

What you'll get:

  • 5 days of lessons
  • Community support
  • Access to full length classes!

Consult with your doctor before starting any new exercise or breathing program! 

What People Are Saying:

"Yoga Therapy has provided a peace and harmony that allows me to ease my way through the difficult times and to reconnect with a positive attitude as I now move forward more effectively and confidently. For these new tools I am extremely grateful and thankful for Samantha’s expertise."

J. Morris