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Restorative Poses

Waterfall Pose
For current and future yoga teachers and anyone wanting a firm foundation in the foundations of yoga therapy.

Detailed videos which break down restorative poses and offer adaptations for conditions. 

The Anatomy and Physiology of

Restorative Yoga Poses

Restorative Yoga Poses

Restorative Yoga Poses
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Restorative Intro

Restorative Intro

23:53
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Restorative Child's Pose

Restorative Child's Pose

04:22
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Restorative Cobbler

Restorative Cobbler

04:50
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Documents

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