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Restorative Poses

For current and future yoga teachers and anyone wanting a firm foundation in the foundations of yoga therapy.
Detailed videos which break down restorative poses and offer adaptations for conditions.
The Anatomy and Physiology of
Restorative Yoga Poses
Restorative Yoga Poses

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Restorative Intro
23:53
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Restorative Child's Pose
04:22
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Restorative Cobbler
04:50
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