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Forward Bending

For current and future yoga teachers and anyone wanting a firm foundation in the foundations of yoga therapy.
What Breath Got To Do with It?
Lecture on the science of forward bending
A detailed class
A developmental class
Individual posture workshops
The Anatomy and Physiology of
Forward Bending
Forward Bending

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Forward bends introduction lecutre 4:7:22.2
09:23
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FB Details Class
32:30
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FB Developmental Class
40:29
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Documents
Additional, downloadable information
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