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Breathing

Meditation
For current and future yoga teachers and anyone wanting a firm foundation in the foundations of yoga therapy.

How to move to develop the 4 parts of the breath
How to use the 4 parts of the breath for energetic effect
How using the breath in this way stabilizes the mind

Energetics of Movement and 

Energetics of Movement and Breath

Energetics of Movement and Breath

Energetics of Movement and Breath
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Principles of Human Energy

Principles of Human Energy

22:45
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Intro to Threshold Pranayama Practice Lecture Comp

Intro to Threshold Pranayama Practice Lecture Comp

23:27
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Samana Ratio Breathing Lecture 1

Samana Ratio Breathing Lecture 1

12:13
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