442 South Main Street

Suite 12

Davidson, NC 28036



Tel: 980-322-4518

Mon - Fri: 8:30am - 7pm

​​Saturday: 9-1

​Sunday: Closed

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Viniyoga™ Weekly

At Yoga for Life, Charlotte

Tuesdays 11:00-12:30pm

This class has been a long time coming and I hope to see you there!

Starting November 5th at Yoga For Life in Charlotte, Samantha, a Viniyoga Certified Yoga Therapist will begin teaching a weekly Viniyoga class and host yoga therapy office hours in Charlotte every Tuesday. 

Viniyoga™ is an authentic transmission of the teachings of yoga, including āsana (postures), prāṇāyāma (breath work), chanting/mantra, meditation, and personal ritual.* These yoga tools are adapted to meet the unique condition, needs and interests of each student. In this way, each practitioner has the opportunity to individualize and actualize her/his self-discovery and personal transformation.

(*Gary Kraftsow, MA, E-RYT 500, C-IAYT, evolved the Viniyoga™ approach to yoga from the teachings transmitted by T. Krishnamacharya and T.K. V. Desikachar of Madras, India.)