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Therapeutic Back Care

Waterfall Pose
For current and future yoga teachers and anyone wanting a firm foundation in the foundations of yoga therapy.

Much of the asana classes we find at gyms and studios is really not great for people with back problems. The secret is in the sequencing - and in this module, I'll teach you more about those secrets, plus special back adaptations for common conditions.

The Anatomy and Physiology of

Yoga Therapy For Back Pain

Yoga Therapy For Back Pain

Yoga Therapy For Back Pain
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A beginners guide to breathing

A beginners guide to breathing

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23:57
Muscles of Breathing

Muscles of Breathing

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20:52
Spinal Anatomy

Spinal Anatomy

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08:48

Documents

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Additional, downloadable information

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