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Axial Extension

For current and future yoga teachers and anyone wanting a firm foundation in the foundations of yoga therapy.
What Breath Got To Do with It?
Lecture on the science of axial extension
A detailed class
A developmental class
Individual posture workshops
The Anatomy and Physiology of
Axial Extensions
Axial Extensions

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Adho Mukha Svanasana: Downward Facing Dog
08:59
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Danurasana- boat pose COMP
07:29
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Adho Mukha Svanasana 1C
08:59
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Documents
Additional, downloadable information
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