442 South Main Street

Suite 12

Davidson, NC 28036

samantha@davidsonyogatherapy.com

 

Tel: 980-322-4518

Mon - Fri: 8:30am - 7pm

​​Saturday: 9-1

​Sunday: Closed

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Learn Yoga Therapeutics
For Back Pain

Your Karma Yoga and Wellness
Saturday March 7th from 10:30-6:00pm
Cost: $100 Early Bird or
$120 after Feb 21
Link to Register

Yoga teachers, you know that yoga can help with your student's back pain - but do you understand exactly how or if the specifics of your class 1) prevent injury and 2) you can claim that your yoga class is actually therapeutic for back pain sufferers? 

In this 6 hour workshop you will 

  1. Learn about specific back pain conditions your students are suffering from

  2. How spinal load (pounds of pressure on the intervertebral discs) is affected by position, direction of movement

  3. The big hairy no-no’s” commonly practiced in popular yoga styles today

  4. Breathing techniques which create supportive structure for the lower spine and relax chronically lifted shoulders

  5. Awaken “The Deep Front Line”, a group of muscles which act, in essence, like a sensory organ that can help you and your participants develop a greater relationship with gravity

  6. Adaptations of asana for common complaints of the sacrum, low back, hips, upper back, neck and shoulders

  7. Sequencing secrets for all of the above - without these it’s not therapeutic!

 

You’ll get 6 CEUs, copies of all practices and presentation materials and lots of fun.