442 South Main Street

Suite 12

Davidson, NC 28036



Tel: 980-322-4518

Mon - Fri: 8:30am - 7pm

​​Saturday: 9-1

​Sunday: Closed

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Breathing For Brain Health

A public health series for all ages

Test Anxiety

The struggle is real! Test anxiety affects all ages sometimes accompanied by headaches, nausea, cold sweats and light-headedness and more.


Join me for a fun information-packed session on how to create and maintain a cool head, calm body and competent center for your next test and for the test that is life! 

Stress, Insomnia and Fatigue!

You have it. I have it. We all have it. It keeps you up at night and makes you tired during the day. It tightens your neck, shoulders and belly and makes it hard to eat (or makes you eat too much). What if you could just breathe it away?


Join me to find out how simple it is! 

Where are my Keys?

Are you becoming more forgetful? Don't fret! Keep your marbles and have fun doing it. 

Join me to learn a simple practice of breath and movement designed to sharpen your focus, improve memory and lighten your mood!