For Sufferers, Loved Ones, Yoga Professionals, Behavioral Health Professionals
2 Opportunities to Take This Workshop!
November 10, 2018
@Aloha Studio, Davidson Landing
Register at Aloha
December 1, 2018
@Solful Yoga, Salisbury
Register at Soful Yoga
"My daughter suffers from anxiety and depression. I cannot say enough about Samantha and Davidson Yoga Therapy. The techniques Samantha taught her are lifelong. If you want someone who really understands and truly wants to help better your life, look no more. This is the place healing begins."
If you suffer or if you love someone who does, you will not want to miss this opportunity to learn how easy it is to not only manage your anxiety but to transcend it.
In this 2.5 hour workshop you will learn how
moving your body helps to alleviate the physical tension created by anxiety,
how to use movement to develop your breath and
how mastery over your breath is the key to root out and heal the inner source of your anxiety.
Participants will receive
A copy of the presentation material including practice and teaching techniques
A PDF of the yoga therapy for anxiety practice
An Mp3 of an anxiety reducing pranayama (breathing) practice
A 30 minute private consultation with the yoga therapist
Samantha Leonard is the founder and creative director of The South East Institute for Yoga Therapy Studies and Davidson Yoga Therapy, with over 14K hours of experience addressing conditions from back pain to anxiety, from ulcerative colitis to ankylosing spondylitis, from diabetes to depression for Davidson College, Carolina Medical Center/Atrium, The Sanger Heart Clinic, Levine Cancer Institute, and the National Association of Social Workers
Yoga Alliance CEUs will be awarded
**If you sign up for the Advanced Therapeutic Yoga Certification Course, your tuition will be reduced by $35