About Yoga Therapy

Oct 155 min read

When Nothing Works Part 4: The Perks and the Poison of Perfectionism

Introduction to Fear-Based Personality Traits This is the fourth installment in a series of informational blogs about common issues -...

Oct 155 min read

When Nothing Works Part 3: Other Chronic Conditions

Fear and Chronic Conditions In our first two blog posts in this series, we explored real-life stories of clients who found lasting relief...

Sep 286 min read

When Nothing Works Part 2: Chronic Pain Case Study

I recently blogged about a client, Diane, who had Neuroplastic Pain (aka "pain brain"). Neuroplastic is the term we apply to pain that...

Jul 265 min read

Children with Anxiety and Trouble Sleeping: Strategies from Davidson Yoga Therapy

In my private practice at Davidson Yoga Therapy, I often work with younger clients, particularly those aged 6-10, who struggle with sleep...

Jul 123 min read

For Parents with Kids Age 6-10

While we are captivated by the presence of our children, whose arrival brings a fresh and playful energy into our lives, we often face...

Jun 109 min read

When Nothing Works Part 1: Chronic Pain Case Study

The Client Diane had always considered herself a healthy person. She ran track in high school. She didn't party like her friends. She...

Jun 83 min read

The Holistic Benefits of Lymphatic Massage

In my ongoing research into optimal health and well-being, I often come across other providers who have stellar resources - and I'd love...

May 17, 20233 min read

When Your Doctor Recommends Yoga

Many of my private clients come to me through doctor's recommendations. These are doctors and nurse practitioners, chiropractors and...

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